Getting rid of stretch marks naturally

• Use a homemade blend to maintain skin elasticity and accelerate the healing process. Here are some possible formulas to use:
• Mix extra virgin olive oil (2 spoonfuls ) with hawthorn berry essential oil which is very rich in vitamin A, E and C (25 drops). The blend can be used as a skin moisturizer. Rub it in the skin twice per day or after you shower.
• Mix fresh milk and honey and make a mask for the stretch marks affected areas. Apply it on the skin and let it work for 15-20 minutes. You can use it daily or every other day if you’re keen on getting rid of stretch marks fast.
• Massage essential oils into the skin to provide all the nutrients necessary for cellular restoration. Almond, chamomile or calendula essential oils have great regenerative properties. Don’t apply more than a few drops, as essential oils are very concentrated.
• Watch your diet! In order to avoid tissue scarring as the most uncomfortable consequence of stretch marks, you should be in good health. A balanced body system depends on the intake of nutrients, which in turn are responsible for the speed of regeneration and beautiful skin healing.

  Thus, you will be getting rid of stretch marks by supporting the process from the inside out. Your diet should include foods from the following categories on a daily basis:

• veggies and fruits should be abundant in your diet;
• seeds, nuts and whole grains;
• fish for the valuable fatty acids (Omega 3 and Omega 6).

Medical solutions for getting rid of stretch marks

1. Cosmetic surgery could be taken into consideration when you’ve failed to eliminate the stretch marks while they were still fresh. During the procedure the doctor eliminates the affected skin areas. Depending on the severity of scarring, skin grafts may be used. Talk to a specialist about options for getting rid of stretch marks.

2. Laser treatments don’t eliminate stretch marks completely, but they can reduce the depth of the scars from 20% to 50%. The reduction of the scars happens due to the fact that the laser stimulates the production of collagen and elastin in the skin.

Laser interventions are nevertheless more effective on immature stretch marks. The laser can almost never be used on darker skin types due to the risk of hyperpigmentation.

Getting rid of stretch marks may be harsh sometimes, but not impossible.

What are pregnancy stretch marks?

• Skin is elastic, but the stretch-without-tear capacity differs from individual to individual. Sometimes the pressure is too high on the walls of the skin cells, and there are minor tears or raptures in the tissues that look like blood purple-reddish veins. These are the stretch marks.
• They may appear on breasts, as the mammary glands enlarge under the influence of an increasing amount of hormones, specific to pregnancy changes.
• Pregnancy stretch marks also develop on the belly as it becomes more protruding. The marks turn more visible in the second and third trimesters of pregnancy when the baby has grown larger, and the future mom has also put on weight.
• The metabolism slows down during pregnancy so that the nutrients the woman gets from the food can pass to the placenta for the baby. It’s because of this metabolic change that women put on weight during pregnancy, some more than others. The more the pounds, the more numerous the stretch marks.

Treating pregnancy stretch marks as they appear!

Unless you help the tissues recover by increasing skin elasticity, chances are that the stretch marks will heal with scars. Old stretch marks look like silver-white lines. The treatment of old scars is a lot more difficult and expensive, often requiring surgery.

1. Use a body moisturizer daily after you shower. It’s preferable to use natural ingredients to make the ‘lotion’ yourself, in order to avoid exposure to the chemicals in cosmetic skincare products. Here are some suggestions:

• ½ cup of extra virgin olive oil + ¼ cup of aloe vera gel + 4 capsules of vitamin E + 4 capsules of vitamin A;
• ½ cup of extra virgin olive oil + 10 drops of chamomile / calendula oil;
• cocoa butter massaged into the skin etc.

2. Stay well hydrated in order to maintain the skin elasticity. Drink lots of water, but pay attention to fluid retention specific to pregnancy. Talk to your doctor about diminishing puffiness and the swelling of feet and ankles.

3. Apply local skin wrapping with regenerative remedies.

e.g. Mix 1 spoonful of honey with 1 tea spoonful of spirulina powder and 3 spoonfuls of milk. Apply the blend on clean skin wherever the pregnancy stretch marks have appeared.

There are plenty of other recipes that you can find online, because the number of skin-regenerative herbs and foods is incredibly high. You can thus maintain your skin looks during the nine months of pregnancy and get full tissue recovery from pregnancy stretch marks afterward.

How to remove stretch marks at home

Make your own body care treatment with essential oils!

Olive oil, lavender oil, chamomile oil, calendula oil or almond oil are natural extracts that help with skin and tissue regeneration like no other cosmetic treatment. In fact, they are major ingredients for the skincare industry, however, you only get a fraction of natural substances in the products they design.

Use cosmetic treatments like creams, gels and lotions to heal stretch marks.

The cosmetic industry tries to convince consumers that they know how to remove stretch marks. The advertising for cosmetic formulas present the skincare treatments as wonderful regeneration solutions.

Note: The major DOWNSIDE to commercial products is that they contain very little natural active elements and too many chemical substances meant to give texture, perfume or consistency to the product. You can benefit more from using the natural remedies we’ve mentioned above than to believe in marketing blah blah.

Cosmetic surgery, laser therapy or body peeling?

Lots of cosmetic healthcare units provide more complex treatments for stretch marks. The problem with the natural approach to stretch marks is that it’s effective only when the skin lesions are fresh, before the tissues have healed.

For older stretch marks that have changed color from purple-reddish to silver-white, cosmetic surgery or laser therapy are more efficient. However the problem is that such interventions cost a small fortune, and health insurance does not cover the expenses.

Tips on how to remove stretch marks for good!

• Deal with stretch marks as early as you discover them on the skin! Don’t let the tissues heal, because there will be scarring!

Pregnant women or people who have put on weight or lost many pounds should pay extra attention to their skin.

• Moisturize your skin daily with a mixture of extra virgin olive oil, vitamin E and vitamin A
• Eat a balanced diet with lots of minerals and vitamins in order to have all the nutrients necessary for tissue regeneration. Use a multivitamin supplement if required!
• Drink at least 2 liters of water per day to maintain skin elasticity. When you are dehydrated the skin dries and dermal stretching has more serious repercussions.
• Exercise regularly because physical activity tones the muscles. Firm skin stretches more easily without forming marks.

Note: Pregnant women should pay attention to the products they use, if they go for commercial skincare. The creams and lotions you purchase from the store contain chemicals that when absorbed into the body may pass through the placenta and reach the unborn baby. The effects on fetal health cannot be anticipated.

Also Note: Stick to natural and safe suggestions on how to remove stretch marks!

Not all of the following examples represent a remedy as such, but each may contribute to tissue regeneration. Their efficiency depends on how you use the cure, and on individual subjective factors such as the body’s specific regeneration speed.

Examples of home remedies for stretch marks

ESSENTIAL OILS represent the most powerful home remedies for stretch marks that one can use to stimulate skin regeneration and prevent the formation of new stretch marks.

Extra virgin olive oil is an excellent source of vitamin E. It moisturizes skin, it speeds up cellular growth and it protects against premature agerelated skin decay. Massage the oil into the skin; it gets absorbed quickly and it’s not too messy for the clothes.

Olive oil can be used in a variety of combinations with a number of other herbal remedies to prepare even more efficient treatments for stretch marks.

• olive oil (2 spoonfuls) + vitamin E (the content from 5 capsules) + vitamin A (the content from 4 capsules);
• olive oil (2 spoonfuls) + calendula essential oil (10 drops) / chamomile essential oil (10 drops).

Almond oil has great restorative properties and works excellent in combination with other natural extracts such as lavender essential oil or any of the remedies mentioned above.

Cocoa butter can also efficiently reduce stretch marks. It is available on the shelves of hypermarkets, and it’s not expensive.

Aloe vera gel is used as a major ingredient in the health supplements industry. It has excellent skinregenerative properties, it soothes and reconditions, not to mention the fact that it improves the elasticity of the tissues. Pure aloe vera gel is bottled by numerous brands, to be used as an oral supplement. Instead of drinking it, you can just apply it to the skin.

How to maximize the efficiency of home remedies for stretch marks?

• Drink at least 2 liters of water per day. Water is incredibly important to preserve the natural elasticity of the tissues. When you are dehydrated, the skin becomes dry and flaky.
• Exercise regularly to tone the muscles and stay in good shape. Physical activity further has a preventive effect against stretch marks, because firm tissues don’t deteriorate that easily.
• Supplement your diet with a multivitamin intake if you know that your meals are not exactly balanced and healthy, because lack of nutrients makes skin repairs more difficult.

Give the treatments you choose a chance to work! Don’t try a multitude of cures in parallel without consistency for one. It’s a matter of months in the majority of cases in order to see results from the use of home remedies for stretch marks.

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